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Don’t Let a Few Bad Days Become a Lifelong Depression

No Exit from Lifelong Depression

No Exit from Lifelong Depression

Have you ever had that feeling… That feeling that you don’t remember when your down mood began and don’t have much hope for it ever ending? That belief that you’ve always felt that way and Continue

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You Can Do Anything

Someone was hurt before you,

wronged before you,

hungry before you,

frightened before you,

beaten before you,

humiliated before you,

raped before you… yet,

someone survived…

You can do anything you choose to do.

— Maya Angelou

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Recognize Your Brain is Running Old Software

Yesterday I went for a walk outside by myself. “Big deal” is what most people would say. But it’s not something I’ve done since my diagnosis changed from panic disorder to bipolar disorder to bipolar disorder with treatment-resistant depression. Everyone … Continue

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Bipolar Disorder and Trauma: A Story

For Some, It Started Young

She was six when her parents recall expecting her to help out with all the work that came from having a father and mother who worked full-time, a baby brother with autism, and full-time school … Continue

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